GTN Fitness - One of the Leading Bodyweight Training Specialist's In The UK. 1 to 1 Personal Training in Maida Vale, London W9 and surrounding areas.

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"You can have £10,000,000 in your bank, A big mansion, fast car, but without good health nothing is enjoyable" TRUE WEALTH IS HEALTH!!!

GTN Fitness - Al Kavadlo

Advanced Calisthenics Workout

  • AlKavadlo

    Having a blast so far in Florida!

    19th May @ 14:48
  • howapproach

    @AlKavadlo Hey Hey Hey, I've got stiff psoas muscles and lower back which cause slight pain. What are your best mobility Ex. For this?

    18th May @ 12:02
  • AlKavadlo

    I love that @T_Nation is still running new Al Kavadlo articles about push-ups in 2022. Gives me a sense of order in……

    17th May @ 13:57
  • AlKavadlo

    All exercises require some degree of skill, as well as a certain amount of strength. But there's a lot more to it……

    15th May @ 14:49
  • SusieMUC

    @AlKavadlo Wait what? Woohoo! Enjoy the weather!

    14th May @ 12:41